Everyone wants to change, but most people sabotage themselves before they get started. How so you might ask?  People often bite off more than they can chew.  How many times have you allowed too much to put on your plate by having elephant-sized objectives? Starting small helps to build confidence and gives you a chance at creating consistency with any habit.  Believe it or not, starting with two minutes of whatever habit you want to develop is the gateway to reaching your target.

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Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com