Next on the DOSE podcast, we welcome holistic healer Jasmin Harsono, founder of the London-based wellness brand Emerald & Tiger. Jasmin uses Reiki healing to help others find inner balance and to alleviate pain, stress, anxiety. Her book Self Reiki discovers how to tune into your internal life force with over 40 step-by-step self-Reiki practices to harness the power of your own hands and use Reiki techniques at home to harmonise and heal. Within this episode we discuss how Jasmin's personal life experiences including losing her father to suicide at an early age and PTSD led her to the path she's on today, how spirituality can help us all tap into our true purpose, sound healing, endorphins and much more...

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