William Curb
Hacking Your ADHD
1 person rated this podcast
William Curb
Hacking Your ADHDEpisodes
William Curb
Hacking Your ADHD
1 person rated this podcast
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Best Episodes of Hacking Your ADHD
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We all know that one of the biggest hurdles from ADHD is starting, but paradoxically one of our other hurdles is stopping. Sometimes it feels like we're better off if we just power through until we're done, but if we really want to get the most
I've been carrying around a smartphone in my pocket for more than 10 years - I started off with the first iPhone and have since gone over to Android, dabbled with the Windows Phones for a few years and then ended back up with an iPhone again. T
This is the second part of the series on how to better manage your smartphone with your ADHD - you don't have to have listened to part 1 to listen to this episode, but if you like this episode I'd definitely recommend going back and listening t
Hey Team!With us today is Mattia Maurée and we’re going to be diving into the experiences of living with both autism and ADHD, also known as AuDHD. I was recently on Mattia’s podcast, AuDHD Flourishing, to talk about subclinical autism (which I
Hey team, this week we’re going to be talking about using our tools but, more specifically, getting back into the habit after we’ve stopped using them.ADHD has the tendency to make us consistently inconsistent, and that can lead us to finding o
One of the reasons that many of us have trouble giving ourselves slack is because of our internalized perfectionism - it's something that controls our workflow and prevents us from ever taking a break because in our head we know we could be doi
Emotional Energy isn't as cut and dry as physical energy - there are no emotional calories that we can track and measure. And while there is no scientific delineation of how to measure emotional energy it’s still something that we can all feel
It's an hour after lunch and your staring at your computer monitor. There are words in front of you, but you've read the same sentence over and over again five times in a row. Your eyes are glazed and curling up under your desk for a quick nap
Find the Full Show Notes:HackingYourADHD.com/podcast/journalingThis Episode's Top TipsJournaling allows us to think through our problems and improve our emotional well beingYou've got a lot of options for how to journal - be it with pen and pap
Hey team!This week we’re talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has actually been podcasting since 2005, although h
Hey Team!Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured for comics such as Maria Bamford, Laurie Kilm
Hey team!This week we’re going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the struggle to maintain routines and tools.We’ll als
Hey team!We’ve got another listener question today, this time from my friend Aggie: Hi, Will, Aggie here. Longtime listener, first time caller. To give listeners context, you and I did admin work together and accountability coaching groups. Th
Hey team!This week I’m talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insightful and empowering journey from discovering
Hey Team!I’ve got an exciting interview today that I’ve been hoping to do for a while now.Dr. Roberto Olivardia is a clinical psychologist and a lecturer in the Department of Psychiatry at Harvard Medical School. He specializes in the treatment
In today’s episode, we have a listener question dealing with the root cause of ADHD and whether or not ADHD comes from trauma or it's something we're born with.I’m sure a lot of people have had similar thoughts on what the root cause of ADHD an
Hey team!No interview today - getting back to some monologue episodes - and completely off topic here, but I just have this negative connotation to the word monologue, like, in my head it sounds like it’s supposed to be something boring? Maybe
Hey team!Welcome back to the second part of my conversation with Saman Kesh - In part one of the conversation we covered a lot of the ground around Saman’s ketamine treatment and how that influenced his ADHD.And just as a quick reminder, this i
Hey Team!We’ve got a returning guest this week who was a real hit last time, Saman Kesh - Saman is an Iranian-American filmmaker who has worked with artists such as Basement Jaxx, Calvin Harris, Kygo, Placebo, !!! (pronounced Chk Chk Chk)Anyway
Hey Team!This week we’re joined by Ying Deng, known as ADHD Asian Girl across social media. I was able to get to know Ying a bit at the recent International ADHD Conference and thought she’d be a great guest for the show. Meditation is somethin
Hey team!This week, we have the return of Skye Rapson of Unconventional Organization to discuss an innovative tool she developed, the Planning Funnel, which is designed to help us break down our goals into manageable steps.This was a really fun
Hey Team!Today we’ve got a real treat, I’m talking to one of my favorite people, Brendan Mahan of the ADHD Essentials Podcast. I last had Brendan on to talk about the Wall of Awful, his model of how everything that we do can be made harder from
Hey Team!This week I’m joined by former paramedic turned holistic nutritionist and gut specialist Josh Dech to delve into the critical role of gut health in overall well-being. In our conversation, Josh challenges common health misconceptions a
Hey team!I’ve got a fun episode for you this week - I’m talking with Jesse J. Anderson about his new book, Extra Focus: The Quick Start Guide to Adult ADHD. I actually got to meet Jesse in person last November at the International ADHD conferen
Hey Team!We’re kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I’m sure a lot of you are already familiar with Jessica’s work as her YouTube channel has more than
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