103 – Half Size Me: Making Maintenance a Lifestyle with Josie

Released Monday, 27th January 2014
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In this episode of Half Size Me, Heather talks with Josie, a mom of four, who blogs about health, fitness, and eating well on her blog, Yum Yuck. She believes maintenance needs to be a lifestyle and that you can make working out a pleasure, instead of a chore. About Josie: “I’m a wife and […]

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Length
50m 30s

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