Episode from the podcastHalf Size Me

Audio Blog 005: How to move away from the power of the scale

Released Thursday, 16th May 2013
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by Heather Robertson Is the scale the only thing that keeps you motivated to lose weight? In this AudioBlog, I continue to talk to you about intrinsic motivation and why it’s important in helping you reach your goals. Whether you’re…Read more ›

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Moderator Stats

ID
193624
Visibility
visible
Podcast ID
3953

Episode Details

Length
5m 47s
Explicit
No
Episode Type
Full

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