Audio Blog 006: Overcome the Fears Holding You Back
Released Thursday, 6th June 2013
Good episode? Give it some love!
Audio Blog 006: Overcome the Fears Holding You Back
Audio Blog 006: Overcome the Fears Holding You Back
Thursday, 6th June 2013
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by Heather Robertson In the last two audio blogs, we talked about motivation and why using the scale as your only motivator can hurt your weight loss efforts. In this Audio Blog, I share with you how I over came…Read more ›
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Half Size Me
The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!Join Podchaser to...
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