Half Size Me: Stop Dieting, Start Losing

Released Monday, 22nd April 2019
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In episode 376 of The Half Size Me Show (Ask Coach Heather Session 39), Heather shares with you her webinar, Stop Dieting, Start Losing, where she discusses why so many diet attempts fail what the yo-yo diet cycle is and how to avoid falling into it how to be honest with yourself about “fast” and “easy” […]

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38m 21s

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