In this episode, I interview the world class psychologist, Dr. Robert Maurer. He is a published author, scholar and expert in the field of neurobehavior.

In our hour together, we talk about:

- Stress, as we know it, does not exist in the brain.

- How to manage and master the anxiety you feel.

- Your internal narrator and how that voice is holding you back.

- And we dive into practical steps toward improving your life and mastering fear.

Here is a link to Robert's Book: http://bit.ly/masteringfear

Here is a link to Robert's Website: http://www.scienceofexcellence.com/

Listen to this episode if:

You are ever stressed out

You have ever been afraid

You want to learn how to master your fear and stress

Share this episode with anyone who:

Deals with stress

Struggles with fear

Has a big life transition they are facing

Needs to learn how to master fear and stress