Who do you really want to be? What is standing in the way? Why are so many of us plagued by self-sabotage?

I brought these questions to a live audience and we practiced what it means to be the “me I want to Be.” Many of you know exactly what you would like to change about yourself, but have been overwhelmed by a sense of your own inability to change. In this episode, we dive right into this all too common struggle.

Here’s What You’ll Hear:- The four step process to true inner change

-The difference between voluntary and involuntary “muscles” and their impact on your growth

- Real time interactions between me and audience members working through their process of change