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two dudes that talk about happiness
happily discontentEpisodes
two dudes that talk about happiness
happily discontent
A weekly Education podcast
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Episodes of happily discontent
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you hear it all the time:“oh you should meditate”“meditation is so good for you?”“80% of the world's millionaires meditate”but here’s the thing… meditation is facking boring.on this pod we hope to share our methods for making meditation mo
there is a massive misconception that, to be “successful,” you need to wake up at 5am, work 80 hours a week and postpone everything you love for the weekend. it is pure propaganda, and may be the single biggest threat to human happiness. today
lifestyle design is the lens through which Nick and I look at the world. it influences how we think about our lives, how we feel about our lives, and what we do on a daily basis. it is the single principle that most contributes to our happiness
A clip from my high powered conversation with 23 y.o. serial entrepreneur Tommy Uz about how to deal with setbacks on the route to hitting your goals. Check out the full episode, entitled Resilience, Routines, and Relationships launched earlier
Some back and forth banter about drinking culture, the importance of the people you spend your time with, and how to change those people if you need to.I apologize for the background noise in this one - janitor buddy decided to change the garb
A look into the habits and routines of 23 year old serial entrepreneur, Tommy Uz. You’ll be happy to hear that you don’t need to wake up at 5am and meditate for 1hr to have a good morning.__Tommy's Links:IG | @tommy_uz__My Links:IG | @ha
Today we dive into the mind of one of 23 year old serial entrepreneur, Tommy Uz. Tommy and I met in the degenerate days and since then he has propelled him into the top 1% of people our age. In this episode he shares everything that helped him
I draw from the Nobel Prize winning book Thinking Fast and Slow to discuss some of the psychology of negativity and the things I do to override it.__I post bonus content on my socials. Check it out at the links below!IG | @happily.discontent
I mix a hidden message in Greenlights with the 10,000 hour rule to suggest a possible route to a fulfilling life.The 10,000 Hour RuleIn his book the Outliers, Malcom Gladwell observes that musicians do ~10,000 hours of practise before gettin
In this episode I use advice Aristotle and modern millionaires to talk about increasing willpower, reducing procrastination and achieving your long term goals.____I post bonus content on my socials. Check it out at the links below!IG | @happ
In this episode I overview the key lessons from Matthew McConaughey’s banger of a book, Greenlights: a compilation of lessons for how to achieve your goals, face setbacks and have some fun along the way. ___I post bonus content on my socials.
In this episode I share the things I do to look and feel good in just 1hr a day. Hopefully you can take some ideas, apply what makes sense for your lifestyle, and start feeling ready for hot girl summer. ___I post bonus content on my socials.
In this podcast I share everything I've learned about sleep - when to sleep, how long to sleep, and the factors contributing to some good ZZZs. ___I post bonus content on my socials. Check it out at the links below!IG | https://www.instagr
In this episode I give you all the highlights from my recent episode on Girl Recovering with Kelli Jagger. She somehow found a way to get some of my best ideas out of me, includingthe 2nd brainmy keys to maintaining happinessmy outlook o
In this episode I extract key lessons from Keith Ferrazzi's #1 bestselling book, Never Eat Alone. This 370 page banger was packed with mindsets and actionable steps to help us build better relationships in both our personal and professional liv
with social media making our lives so visible, it’s hard not to care what other people are thinking about us. however, thinking too much can be draining at best; anxiety inducing at worst. I put some pen to paper, did some research and came up
for the past few years I've been studying the question "how do I get the most of the 24 hours I'm given each day?"what I learned: the motivational accounts are wrong. tune in to hear my counter productive playbook for making progress, producing
Here I talk about the singular habit that helped me start eating better, being better; really the habit that taught me 99% of the shit I share on this pod. You’re not gonna like it, but hopefully I can open your mind.it's hard to stuff everyt
in this episode I share my habit playbook: everything I’ve learned about building good ones, breaking bad ones, and staying consistent even on the days you’re down bad.it's hard to stuff everything I want to say into a 10min podcast. for more
a context episode where I walk you through my backstory of ripping bong tokes before class, starting 3 companies in university, and now trying to find the balance somewhere in between.it's hard to stuff everything I want to say into a 10min p
Struggle with questions like what is my purpose? Am I going in the right direction? What does it all mean? We do too. That’s why we brought on Clayton - NCAA athlete turned pro-gamer turned fashion entrepreneur to talk about navigating life off
In today’s online world the pressure to conform is on max. One great way to tune out the noise and calibrate your direction is to tap into your uniqueness. Sound interesting? Bizarre? Confusing? Hit play for all of the above!--- Send in a v
Have a minute? How about an hour? Doesn’t matter, you can tune into any point of this podcast to hear Aaliyan Khan drop some knowledge on how to bring more health, happiness and positivity into your days.Key Times Guide1:00 - 15:00. Kicksta
Today we interview physique competitor Hannah Heino and explore the role that mindset, social media and self discipline play in the life of a professional athlete. We have included a Key Times Guide below for help navigating this longer segment
We are faced with negative emotions on almost a daily basis. Fear, stress, and loneliness seem to be common themes during these times of isolation. In this episode, we overview Tony Robbins' 90 second rule and how it can be used to better conqu
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