In today's episode, Rita relaunches the Podcast with the Founders of the Hero's Journal Nick and Kyle, The Hero's Journal where you can turn your goals into quests and be the Hero of Your Own Adventure.Links:Happy Bunny Tales: http://happybunny

How Being Healthy can make you Happy

Oct 23rd, 2020 21m 31s

In today's episode, Rita talks to Santana Rodriguez on how exercising and eating better can put you in a more positive mindset.Links:Happy Bunny Tales: http://happybunnytales.com

Escaping the Rabbit Hole

Oct 9th, 2020 20m 7s

In today's episode, Rita talks to Tracey Maxfield and how she overcame a nervous breakdown and dealing with acute depression.Links:Happy Bunny Tales: http://happybunnytales.com

How Others make us Happy

Sep 25th, 2020 16m 55s

In today's episode, Rita talks to Eric Reid and how his disabled daughter brings him so much joy.Links:Happy Bunny Tales: http://happybunnytales.com

Digging Yourself Out

Sep 11th, 2020 16m 45s

In today's episode, Rita talks to Annie Henderson in regards to when you just can't take it anymore and how to pull yourself out.Links:Happy Bunny Tales: http://happybunnytales.com

How to Deal if You Are an Empath

Aug 28th, 2020 16m 32s

In today's episode, Rita talks to Rita Louise about how to get out of a toxic relationship if you are an empath.Links:Happy Bunny Tales: http://happybunnytales.com

Don't let Disability get you Down

Aug 14th, 2020 16m 2s

In today's episode, Rita talks to Richard Tscherne about dealing with Cerebral Palsy and overcoming his depression to become an advocate for mental health.Links:Happy Bunny Tales: http://happybunnytales.com

Finding Happiness while dealing with Loss

Jul 31st, 2020 15m 37s

In today's episode, Rita talks to Christina Flach and how she found happiness in the face of great loss.Links:Happy Bunny Tales: http://happybunnytales.com

Grateful to have been an Addict

Jul 17th, 2020 10m 40s

In today's episode, Rita talks to Andrew Mann on how he overcame drug addiction and is grateful for being an addict, listen to see why.Links:Happy Bunny Tales:http://happybunnytales.com

Overcoming Bipolar disorder and finding Happiness

Jul 3rd, 2020 10m 10s

In today's episode, Rita talks to Susan Johnson about overcoming Bipolar Disorder and finding happiness.Links:Happy Bunny Tales:http://happybunnytales.com

Bucket List

May 14th, 2020 9m 15s

In today's episode, Rita talks about why having a Bucket list can bring joy and what is on her bucket list.Links:Happy Bunny Tales: http://happybunnytales.com

How to Start Your Happiness Journey

May 6th, 2020 14m 35s

In today's episode, Rita Is joined by Mindset Coach Pam Thomas to discuss how to put yourself in a more happy mindset so you can overcome your negative thoughts.Links:https://www.whatswithinu.com/Happy Bunny Tales: http://happybunnytales.com

Cool Weather and Sea Breezes

Apr 28th, 2020 8m 20s

In today's episode, Rita is joined by her husband Jason to talk about the wonderful weather and why supporting your local business is crucial during this time.Links:Happy Bunny Tales: http://happybunnytales.com

The Happiest Place on Earth

Apr 23rd, 2020 10m 30s

In today's episode, Rita Shares her love for Disney and why it's important as well as why we cannot focus as well as we used too.Links:Happy Bunny Tales: http://happybunnytales.com

Happy Bunny Tales Theme Full Song

Apr 21st, 2020 3m 33s

In today's episode, Rita Shares the full Album version of Happy Bunny Tales Theme song. Listen to the relaxing melody and let your stress float away.Links:Happy Bunny Tales: http://happybunnytales.com

How to be Anxiety Free

Apr 14th, 2020 20m 33s

In today's episode, Rita Is joined by Psychotherapist Suzana Sjenicic, LMHC to discuss how to cope with our anxiety during these unprecedented times and how overcoming it can bring us happiness.Links:Happy Bunny Tales: http://happybunnytales.co

Antici........ PATION!

Apr 8th, 2020 17m 28s

In today's episode, Rita Is joined by her husband Jason to talk about how anticipation brings us happiness.Links:Happy Bunny Tales: http://happybunnytales.comEmperor Palpatine Star Wars Covid-19 Parody: https://youtu.be/3SP_sFC4uBc

Isolation Tips and Tricks with Some Good News

Apr 7th, 2020 14m 3s

In today's episode, Rita gives you some tips to take out boredom and feelings of isolation while dealing with #StayHomeStaySafe. Links:Happy Bunny Tales: http://happybunnytales.comSome Good News YouTube Channel: https://www.youtube.com/channel

Anxious, Aren't We All

Apr 3rd, 2020 10m 59s

In this episode, Rita discusses anxiety, especially in the time of COVID-19/Novel Coronavirus, how it can block you from achieving your happiness and how to overcome it.