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Happy Doc Student Podcast

Heather Frederick, PhD

Happy Doc Student Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Happy Doc Student Podcast

Heather Frederick, PhD

Happy Doc Student Podcast

Episodes
Happy Doc Student Podcast

Heather Frederick, PhD

Happy Doc Student Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Happy Doc Student Podcast

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In episode #124 chat with William Wadsworth, a memory and productivity psychologist, author, and host of the Exam Study Expert podcast.Highlights: 1.     If you feel overwhelmed, confused, or frustrated – you are likely simply cognitively overl
Aesha Tahir reveals the link between better posture and a pain-free life, less stress, and improved self-confidence. She is an award-winning author, keynote speaker, corporate trainer, and movement specialist who provides trainings on posture a
On this show I chat with Adam Baldy. Adam holds an MA in East Asian Studies and is a PhD student at the University of Arizona. As a Senior IT Systems Analyst at Pima Community College, he blends his in-person and online teaching experience with
Let's go on a little adventure and explore what rest means to you. If you haven't already heard my thoughts on self-care as a secret weapon and the role of self-love...check them out here:Unleash Your Genius: The Secret of Self-Carehttps://www.
This conversation delves into the profound impact of love on personal well-being and its potential to create a more loving world.In this episode I chat with Paul Zolman, a speaker, educator, veteran, entrepreneur, and author of the book "Role o
In this episode I welcome back Dr. Allen Roda, author of PhDone. We chat about everything from topic generation to oral defense. Highlights:Don't get married to your research method - changing your method is not the end of the world (we promise
In this episode I welcome back  Swami Netyananda , spiritual leader and teacher at Awake Yoga Meditation (known as Dr. Juniper Ellis at Loyola University, Maryland).We dive deep into her book "Awake, the Yoga of Pure Awareness" that delivers a
In this short but reflective and empowering episode, I invite you to give yourself permission and brace the power of intention to set the tone for a transformative 2024.I was surprised my word: Listening. My mantra for 2024 will be: I am listen
In this episode I welcome back Dai Manuel to chat about the "2% Solution" for self-care. We discuss the importance of dedicating 30 minutes daily to personal wellness through movement, meditation, and positive input.  Emphasis is placed on the
#115 Catie is the founder and head editor of CS Phares, a company dedicated to helping academics turn their research into engaging content. Highlights:1.    Engaging writing is valuable currency!2.    Story telling is having a renaissance – it
#114 with Lauren Saunders, PhD.Lauren is the Vice President of Editing and Research for Dissertation Editor, where she previously served as an editor and managing editor.Highlights: ·      Publishing your dissertation as a book and/or article(s
#113 with Vinnie Stergin Vinnie is a musician, artist & educator. Over the past 20 years he has taught, coached & inspired hundreds of students from all walks of life to explore their creativity and experience the transformative power of music
In episode #112, I invite back Dr. Paul Shaw .Paul is a professional musician, who earned his Ph.D. in Interdisciplinary Studies with a concentration in Humanities and Culture and a certification in Creative Writing.  His new book: The Women’s
On episode 111, I welcome Swami Nityananda. As Dr. Juniper Ellis, she is Professor of English at Loyola University Maryland. As Swami, she is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located ph
In episode 110, I chat with Samaya. A Chicago firefighter, she is currently pursuing her PhD in Integrative Medicine.Highlights: 1.    Any kind of misalignment (fear, worry, pain, disease, etc.) is simply a frequency imbalance.2.    You are mor
In episode 109, I chat with Dai Manuel. His passion is helping others navigate change to create sustainable, healthier, and happier lives. Highlights: 1.    Being consistent with small shifts will change your life – Ask “What one SMALL thing ca
In episode 108, I chat with Dr. Edith Shiro, a licensed clinical psychologist who specializes in trauma, posttraumatic stress (PTSD), and posttraumatic growth (PTG). She is the author of the book "The Unexpected Gift of Trauma: The Path to Post
In episode 107, I chat with Christine Carron. Christine is a writer, productivity expert, and the founder of Goodjelly, where she helps writers build sustainable creative productivity using smart process, grounded power, and inner kindness.Tips
In episode #106, I chat with Kyle Mitchel. Kyle is a mental health advocate and author of the newly released book: 10 Minutes to Feel Less Anxious: How to be Proactive With Your Mental Health and Anxiety.In this episode, we chat about the myths
In this episode, I distill four themes gleaned from interviewing my first 100 guests.#1: Self-care is non-negotiable & yes you do have time.  #2: There is joy to be found in exploring new & different ways of thinking.#3: Productivity is a choic
Andrea Brody helps people get stronger and alleviate stress in their bodies and minds with Pilates so they can live balanced lives. In this episode we discuss the importance of taking care of yourself in general, and movement, specifically.  Co
Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. Are you ready to transform your well-being? Highlights1.    The primary source of suffering is your mind – this means you can ta
In this episode, Dr. Dani Babb exposes five dissertation myths, gives you the facts, and how to manage what is sometimes the cold, hard truth about this process. View the corresponding PowerPoint via YouTube here:  https://youtu.be/unXp9wd8rtYM
Dr. Clint Pearman is a nationally recognized, certified brain injury specialist and trainer, a mind-body health and wellness educator and coach, the founder of ABC Wellness Zone, and the Tai Chi Edge. His purpose is to provide simple solutions
Maria Stefanidi is the CEO of Your Dissertation Coach, a coaching and consulting firm that helps undergrad, post-grad and doctoral students overcome procrastination, prevent burnout, and implement powerful productivity systems to achieve their
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