Happy Healthy & Zen

A Health and Fitness podcast
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Episodes of Happy Healthy & Zen

In this episode we go on a journey of running races in Paris. Join us and discover how a friendship that started on a playdate for English speaking parents in Paris (with new born babies) turned into an unexpected adventure that helped create a
In this first episode, Barry Patterson, founder of Dads Growing Daughters, shares practical strategies for dads on how they can be more present and involved in their daughter's lives. An inspiring conversation for all of us parents that makes u
Welcome to Happy Healthy & Zen in Paris Podcast! How can we design the architecture of our daily life so that we can make more choices aligned with our well being? This podcast is about the journey, our daily habits and inspiring conversations
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