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Happy Hour with Jonna and Keryl

Jonna Spilbor and Keryl Pesce

Happy Hour with Jonna and Keryl

A Health, Self-Help and Comedy podcast
Good podcast? Give it some love!
Happy Hour with Jonna and Keryl

Jonna Spilbor and Keryl Pesce

Happy Hour with Jonna and Keryl

Episodes
Happy Hour with Jonna and Keryl

Jonna Spilbor and Keryl Pesce

Happy Hour with Jonna and Keryl

A Health, Self-Help and Comedy podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Happy Hour

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Have you ever come across an abandoned wild baby animal or one in distress? Wild life rescue specialist Celie Wiltse, founder of Hudson Valley Wildlife Rescue and Sanctuary, shares what to do.
#1 best-selling author Mastin Kipp discusses his latest book, Claim Your Power. What is Functional Life Coaching and how is it different than regular life coaching/ Mastin explains. Mastin has been recognized by Oprah Winfrey on her SuperSoul S
Sheri is an Empowerment Speaker, Life Strategist, and best-selling author, she works with all around busy individuals, like us, to make choices that lead to less stress, better clarity, and a more fulfilling life. She speaks around the world, s
In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for
We all wonder “What if?” but usually expecting the worst. What if we flipped that and continuously asked what could go right? Learn how to turn it around and as Mendhi calls it “What if upping.”
Do you ever wish your brain worked better? That you head better mental clarity and a better memory? Jonna swears by the Herbworks products. Find out what an adaptogen is and how it is different than other supplements.
Keryl shares how reading Rich Dad Poor Dad led to her quitting her job and investing in real estate full time and becoming an entrepreneur. Tired of the rat race? Mega-best-selling author Robert Kyosaki is the guy you want to listen to.
Have you ever wondered if you could build a business that reflects your talent and true calling while generating serious cash? Whether the goal is to build an empire and be financially free, create a lifestyle business, or just to have more tim
Want some straight-up advice on how to get better results? Gary John Bishop is your guy. Brilliant, funny and direct.
Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in e
Your brain is not your only source of intelligence. According to Intuitive Medium Deborah Hanlon, your body holds and communicates wisdom. Tune in and find out how to hear what your body has to say to live a better, happier life as well as pote
Do you dislike scratchy clothes? Do you have an exit strategy for a party before you get there? Do you need solitude to unwind? These are just a few of the signs you might be an empath. Find out what it means to be an empath and how you can put
It took a near-death experience for Derek Rydall to turn his life completely around. In his latest book, he offers a step-by-step guide to design and create abundance in any area of life, including money, time, love, creativity, and more. The A
What is numerology and how can we use it to navigate our lives? The coolest Yogi you’ll ever meet explains exactly this. Plus, we throw out a few couple birthdates (including some celebs) to get his take on their relationships.
Stress less and enjoy your life more. Dr. Carol Kershaw shares practical, easy ways to calm yourself down from her book The Worry Free Mind.
Health guru Chris Johnson, founder of On Target Living and his latest book “Capacity.”
Nine-time Emmy Award winning medical journalist Dr. Max Gomez talks about the remarkable advances in stem cell treatments. His new book “Cells are the New Cure.”
New York Times best-selling author Jen Sincero talks about her latest book “You are a Badass at Making Money.”
All sales aren’t created equal. Listen to shopping expert Andrea Woroch on how to get the best deals when shopping. Find out the best apps to use and insider retail tips.
When Amy Gopel lost her father in law, she helped her daughter deal with the loss by going out into the community and performing acts of kindness. She later created a first of it’s kind kindness journal called Share This Journal. Tune in and li
As Ellen says, “You can have it all if you just don’t do it all.” Do you wonder why you never seem to get enough done in a day? Jonna and Keryl talk with business expert Ellen Rohr on the best ways to delegate more to get more done. Ellen is al
In a culture that often celebrates and applauds masculine strengths, how can we use our Feminine Genius and stay true to ourselves, especially in male-dominated environments? Jonna and Keryl talk with LiYana Silver, author of Feminine Genius ab
What exactly is the Law of Attraction? Is it theory or has modern science now proven it as fact? Even more important, how to we leverage it to help us live happy, fulfilling and abundant lives? In this episode, Jonna and Keryl talk with Law of
Is it possible to “Thank and Grow Rich?” According to Pam Grout, author of the book by this name, it is. So much of our focus these days is on what is missing from or wrong about us and our lives. Tune in and learn more about the role gratitude
If you’ve ever found yourself comparing yourself to others, doubting your abilities and/or feeling like you should be seeing more results in your life, this is your episode. Keryl and Jonna talk with Robin Torres, a certified Gallup Strengths C
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