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Harmonize With Nina and Kenya

An Arts and Performing Arts podcast
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40 Mailbag Meltdown
This week Nina & Kenya dive into the Mailbag and address a new Mommy's meltdown in real time: What do you do when you are just EXHAUSTED?  How do you give yourself grace to feel what you feel when you know others may have it harder than you?  What …
39 Fall Back
Kenya feels like Simba in the desert. Nina is sad because fall is taking a long time. But, then she gets over it. People lied to us, those old sayings are longer than what they taught us. We dig deeper. We talk about artists who inspired our work a…
38 STRIKE!
We talk faith and church...and the difference between the two. We talk about strike, its not what you think. Kenya says people should mind their business. Nina says she's not a circle, but a Decahodren. Some scriptures we referenced:   Mark 9:38, L…
37 Speak It...shut up!
Go lay down. Digesting the good. Your period is another kid. Kenya has gas. Nina's daughter sings the Anthem. Nina and Kenya want to party all the time. Podcast to check out: The Mommy Hour with Corene Lavhan   Nina and Kenya have a giggle breakdow…
36 That's Lesson One! (Summer Wrap Up pt 2)
We finish the summer wrap up with reports about Nina's Birthday Surprise, Beyonce's Vogue Cover, what Kenya wants for Nina, and failed attempts to Harmonize...because: wine and giggles.  We want to hear from you! Connect with us.  Follow us on Twit…
35 Summer Wrap Up Pt. 1
Kenya thanks all the people. Sage tells us to stop slacking. Kenya has a traumatic move and channels Snow White. Nina doesn't engage like that. It got long, so we made it a two parter! Harmonize is no longer on vacation!   We want to hear from you!…
34 Game Changers
Kenya updates us about Sage's Adventures in Wonderland with Cleveland Ballet. We tesser through the looking glass on our way to Wakanda. Sternocleidomastoid. It’s a real word. Sometimes you have to pay for that information. Sometimes it is innocent…
33 Spring Fever
An Olympic Volleyball team, a land of candy, and well dressed men. We are ALL OVER THE PLACE…Kenya says you should do it, but be responsible cause you either gonna feel good, get burned, have a baby or a disease.  Axe and Jean Nate.  They talk abou…
32 Ya Mama!
***TRIGGER WARNING: Traumatic Birth Experiences, Suicide*** This episode is on the serious side. Listen with headphones, or without kids around.  Nina & Kenya share their traumatic birth stories, yes they both have one. They talk about Serena Willi…
 31 BEYCHELLA!!!
BEYCHELLA!!! AHHHH!!! We know, everybody is talking about it...because THEY SHOULD BE! This is the blackest/HBCU/Probate/Twerkingest thing you have ever seen and it is magnificent. Yes honey, Beyonce as theatre (credit to Jenna Wortham from Still P…
30: Digest the Good
We're recording at Karamu y'all! (and get kicked out, lol) Nina's show closed. Juuuuuuiiiiiiccccceeee. Nina's writing a book. Kenya is full. Somebody went to the hospital, and it wasn't what they thought. What saves you? How do you come back to YOU…
29 Revolutionary Thinking
Its been a week y'all! We talk the Black-mitzpah Kenya threw for her son, to give him something other than fear. We talk moving from wrestling with fear to sitting with it. We talk Nina's show (click the link, get your tickets! or at the very least…
28 Wrinkle to Wakanda
  We are tired. We are doing all the things forreal forreal. We are finally getting to talk about Wrinkle and Wakanda. Nina gets a phone call. We talk salaries, Favored nations and Inclusion riders. Access to resources on the level of our genius. N…
Quick Update !
Nina’s car died! She has a show opening at at Karamu House, & it’s Her youngest’s birthday! Kenya is teaching a residency and they haven’t been able to get into the studio all week! But we will definitely be back next week. Keep Harmonizing! 💕
27 Hello, Boo! Mentors vs Advocates
"Hello, Boo." Nina scrapes the chair. Kenya bangs the table. We talk contracts, each one teach one. We talk tech rehearsal. The differences between the Dance and Theatre worlds in terms of mentorship. Eve's Bayou & one minute and thirty eight secon…
26: ROCKSTARS! An Interview with Trina Robinson Kemie
We have a wonderful interview with a dear friend of Kenya's: Mrs. Trina Robinson-Kemie! Dancer, Wife, Mom, Owner and Operator of Rockstar Dance Fitness in Burbank, CA. She gives us some inspiration about bouncing back from your low place, inspiring…
25 Harmonize After Dark: Black & Sexy
Its easy to get conditioned into only accepting quickies. We talk about flirting starting in the morning, so that they imagination is on FIRE by the time we get home from work. GET IT when you can, morning, noon, night. LOL!   Nina figures out her …
24 We Baaaqqq!!!
***UPDATE*** Nina made a nerd mistake, had a slip of the tongue, so before y'all come for me (clears throat) Vibranium is the element in Wakanda, and part of Cap's Shield, Adementium is what is in Wolverine's Skeleton. I KNOW! How could I? I was ju…
23 We're BACK!!!
We're back family! We have had a break, we are refreshed and we are ready to spill the tea. Next full episode drops in a week. Love y'all!  Follow us on Twitter: @HarmonizePod Instagram: HarmonizePod Facebook: HarmonizeWithNina&Kenya Email us: Harm…
22 Minisode 3 TREAT YO'SELF!!!
It's the holidays! TURN UP!!! Big Freedia's Christmas album. Twerking. Cliff Owusu. Nina's husband makes an appearance. Kenya sings a Vaseline song. Spirit Talk! We love them! Again, we are not high, its JUST TEA!!! A Very Big Freedia Christmazz H…
21 Joy Minisode 2
We are back with another "demi" sode. All about Joy and giggles. And tea. Happy holidays.  Don't forget to TWERK, let the kids help you do stuff. They are funny.  Check out Développé Box for holiday deals. Take a picture of yourself listening to #H…
20 Mini-sode for the Holiday Stress
HEEEEYYYYY! We didn't want to leave you hanging for the holidays, so we have a short series of "mini" episodes, or "Demi-sodes" as Kenya coins them. These are really just to make you laugh, give you a quick spot of joy & we PROMISE, we are NOT high…
19 Creativity Beyond Borders with Special Guest Tanesha Barnes
Hey Harmonizers! We are winding down the year & we have a holiday treat for you! We interview our new friend Tanesha Barnes of T Barnes Beauty, T Barnes Global Travel, T Barnes Global Summer Camp and Solace Boutiques and last, she's Solana's Mama. …
18 Creative Legacy
Kenya graduated "Oh, Laude" from college. There's a place for everything, so we put everything in place. Bloom where you're planted. We talk about all of this and more with our friend Zeita Rutlegde. We figure out how so many of the creative things…
17 Candles, Tea & Art
Cultivating gratitude. Dealing with Artistic envy. We help our church friends understand the difference between Dia de los Muertos and Halloween. Nina has to get over herself--so she can take care of herself. Kenya tells the artists to go within an…
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Podcast Details
Started
Mar 27th, 2017
Latest Episode
Dec 4th, 2018
Release Period
Weekly
No. of Episodes
48
Avg. Episode Length
About 1 hour
Explicit
Yes
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