We started the show and John was in a full-fledged panic attack. There’s a lot to unpack in this episode and talk through, including “fit-splaining” and a quiz all about BBQ food!
A heads up, this was recorded a few weeks before this was released and you may hear some older news stories we talk about. We apologize for the delay in getting these episodes to you and we thank you so much for your patience. Remember, we record these episodes LIVE on Thursdays in our Facebook book.
In This Episode:
Links Mentioned:
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Call in your WINS or RANTS anytime! 760-WINNING -— 760-946-6464
We are not doctors. Please talk to your doctor before trying any new diet or exercise routine. We try our hardest to link to useful resources we have mentioned. If you have any questions, please email [email protected].
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Edited by John Bukenas of Audio Editing Solutions
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