Steve and Mike have an overdue catchup following Steve's trip to Mexico. The dynamic duo goes over a lot of topics as usual, including dieting and relationships.

Steve saw great improvements to his health and body by following advice from Tim Feriss' book. You can get your copy of The 4 Hour Body here!

Poker strategy section starts at 50:00

Elliot Roe asks, “What roadblocks are holding you back from playing your best poker?” Elliot’s “Mindset Coaching” can help you quickly eliminate your barriers and maximize your potential. A coach, an author, and a speaker, Elliot offers his mindset coaching to poker players at all levels.

We suggest you start with the free Tilt-Buster MP3, or look at his collection of Mental Game MP3s.  If you need to be putting in more volume, then The Simple Volume System is for you.  Total Mindset Makeover? Join the Poker Mind Coach Courses.

If you are a tournament poker player, you may already know about Tournament Poker Edge. This is without a doubt the highest quality, most comprehensive poker training sites available today. TPE’s pro lineup features over 35 MTT Masters, strategy articles, forums, and of course, over 1,000 poker training videos. Skip around, or take a more disciplined approach and follow the TPE University curriculum. Either way, Tournament Poker Edge is a terrific value in the poker training world.  Watch a free training video here.

Check out all things poker at HeadsUpPoker.Poker.  Sign up for a coaching session with Steve, watch instructional videos, and check out all previous podcasts.  You can contact Steve via Twitter, Facebook, or email at [email protected]