Heal Your Hunger Show

A Health and Fitness podcast
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People who struggle with food and weight tend to look for answers in all the wrong places. Diet and exercise programs, self-help books, therapy, pills and potions may work for a time, but 98% of the time people regain the weight (and then some). The reason is that they are emotional eaters and have not identified and healed the root cause of their emotional eating. The “Heal Your Hunger Show” is a podcast (in audio and video format) that will help you get to the heart of why you overeat and how to stop. The Heal Your Hunger Show will inform, support and inspire you to make real, life changes that will directly affect your eating habits. These changes—that have little to do with diet and exercise—will not only help you overcome emotional eating, but they will make daily living happier, healthier and 1000 times more fun. Join Tricia Nelson as she takes you on this journey of inspiration and healing. After years of struggle, it’s time to Heal Your Hunger. Are you an emotional eater or a food addict? Take the QUIZ and get your personal score at HealYourHunger.com.

Recent Episodes

Dr. Sue Morter, bestselling author of The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life shares her message about how you can use the power of energy to elevate every part of your life. This …
Pat is a graduate of the 10 Weeks to Freedom from Emotional Eating program.  Her journey has been absolutely remarkable! She has found her path to healing, and she has so much insight to share. I absolutely love hearing all about everyone’…
Dr. David Friedman is an award winning, #1 National bestselling author of Food Sanity. Friedman’s list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. In this…

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Ben Greenfield Creator Image
Host
Ben Greenfield Fitness
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Podcast Details
Started
Dec 23rd, 2016
Latest Episode
Mar 22nd, 2019
Release Period
Daily
No. of Episodes
155
Avg. Episode Length
27 minutes

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