So many empaths and sensitives struggle with setting personal boundaries. 

Heck, most everyone has trouble with boundaries until they start putting them in place. 

In this episode, I discuss the correlation between low self-worth, low self-esteem and poor boundaries and how to start implementing boundaries in your life. 

Better boundaries lead to a better life. 

I also have a task for you to complete. 

You can find out more about me at https://heididellaire.com

If you are enjoying the podcast and want to donate to future episodes, you can leave me a tip inHeidi's Tip Jar. 

Sending you lots of love. 

~Heidi

---

Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/messageSupport this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support