We’re here to enjoy and explore life - to learn, to feel, to act, to experience. Health & Soul brings nutrition, mindset, and energy medicine conversations to you every week. We’ll discuss nutrition, physical and mental health, energy, creativity, healing, and exploring our inner and outer worlds. Each conversation is meant to help you find what you need for your journey, whether it is a new practitioner, a healing technique, a new perspective, or simply encouragement and joy for your day. My mission is to help you LOVE life and yourself so you can truly see the opportunity in every day.
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