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Health Geeks Radio

Health Geeks Radio

Health Geeks Radio

A weekly Health, Fitness and Alternative Health podcast featuring Paul Nottoli and Brian Musial
Good podcast? Give it some love!
Health Geeks Radio

Health Geeks Radio

Health Geeks Radio

Episodes
Health Geeks Radio

Health Geeks Radio

Health Geeks Radio

A weekly Health, Fitness and Alternative Health podcast featuring Paul Nottoli and Brian Musial
Good podcast? Give it some love!
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Episodes of Health Geeks Radio

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Thank you for all your time and attention to Health Geeks over the last 4 years.  This is officially the last episode of Health Geeks Radio.  If you would like something to remember Health Geeks by I have some buttons, stickers, and magnets ava
Research examine.comDesigns For Health Use code DFH22476 for 15% offSupport the Health Revolution: Support our sponsors InsideTracker and SteadyMD
In this episode Amanda and I discuss what it means to truly be authentic and vulnerable.Support the Health Revolution: Support our sponsors InsideTracker and SteadyMDCheck out our swag and become a contributor https://healthgeeks.co/store/
Recommended Book: Atomic Habits Support the Health Revolution: Support our sponsors InsideTracker and SteadyMD
In this episode we speak with Martha Rosenstein about energy, how we get it, how to get harness more of it, and ways we can get our life and energy back. Support the Health Revolution:Support our sponsors InsideTracker and SteadyMD
In this episode we discuss Amanda's race recap and how she qualified for the world IronMan Championships in Kona and set an over 2 hour PR in the process.  We discuss how executing the plan, believing in yourself and that even perfectly execute
In this episode we share our 2 keys for success in your health or pretty much anything in your life.  The biggest takeaways being effort, enthusiasm, consistency and actually wanting and enjoying what you are working to achieve.  Don't want wha
In this episode Amanda and I discuss how to eat healthy and not feel like you are spending your whole paycheck to do so. We discuss what you probably should spend more money on, why food can be an investment and not an expense, and doing the be
In this episode we interview Sassy Ligos RD. We talk about why you shouldn't try to "macro" harder, why not keeping things simple leads to burn out and poor results and why not speaking up and standing up for what you believe in actually causes
In this episode with speak with CrossFit Games Athlete and RD Michele Fumagalli.  We discuss her comeback from her injury in the CrossFit games, nutrition, being patient and consistently putting in the work.  You can find out more about Michele
Our Co-host Amanda Mercer uses her expertise as an elite Ironman Triathlete and personal trainer and holistic health coach with a B.S. in Exercise Science and a minor in biology. With over 5 years experience in the fitness industry, Amanda also
Welcome to the new Health Geeks where we provide health conversations that don't suck, aren't boring & inspire.I am Paul Nottoli D.C. the Founder Of Health Geeks.  4 years ago I started Health Geeks to make more of an impact in the health and l
Sassy is a fun-loving nutrition genius. She is a real food Registered Dietitian with a passion for food, fitness, fun and of course bacon.she is considered to be an unconventional Registered Dietitian as I focus on real food in this fast food w
Angela is a functional medicine doctor focusing on holistic care, an anatomy and physiology professor, a locum chiropractor, an IU alum, a Palmer grad, and a fan of loving life. Her work starts with identifying root issues that may require test
Good health and a strong body is not an entitlement. In order to maintain it, you have to work at it. You have to make good choices. You have to own it. No one can do it for you. Core Wellness Clinic is a haven for active people who value their
Laura is a Registered Dietitian and Holistic Health Coach. Laura is your partner in finding your food freedom. She teaches you exactly how to feel better in your body with sustainable, science-based eating and exercising techniques. She is also
Dr. Gustin is the founder of Equip Foods and Perfect Keto supplement companies. He is on the advisory board or several companies in the health space based in San Francisco. He has been featured in Men’s Health, BuzzFeed & Huffington Post.His dr
Lindsey is a doctor of chiropractic that specializes in the biomechanics of the body and balancing the musculoskeletal system while also restoring the mechanical integrity of the nervous system.She is the founder of BIRTHFIT, a rockstar movemen
Author of Naturally Nourished: Food-As-Medicine for Optimal Health cookbook as well as the Reset, Restore, Renew: Real Food Detox program, and the Optimal Eating virtual course. Ali Miller is an integrative functional medicine practitioner with
Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast, with over 13 y
Cassie is a globally recognized industry leader in weight loss, a highly sought-after speaker, and #1 International Best Selling Author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss.For more than a decade, she ha
Tony Federico is the VP of Marketing for Natural Force, an all-natural and organic supplement manufacturer. Prior to joining Natural Force, Tony spent 10 years “in the trenches” working as a Personal Trainer and Nutrition Coach and he is also a
Brigid is a Registered Dietitian Nutritionist, practicing functional medicine at the world’s first hospital-based functional medicine center. She worked with over 2,000 patients and observed the profound impact that food and diet can have on a
Tamy is a Functional Diagnostic Nutrition Practitioner and host of the Autoimmune Connections Podcast. She empowers people who are struggling with autoimmunity or autoimmune-spectrum conditions to rebuild their health and take control of their
In this episode we interview Darryl Edwards of Primal Play and the author of Animal Moves. The topics discussed in the episode are:Movement is medicineWhy exercise sucksDangers of the sedentary lifestyleWhy play mattersAnd why we should mo
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