Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
Released Wednesday, 27th February 2019
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Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
Wednesday, 27th February 2019
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Dr. Josh Handt of https://www.lifestylelocker.com/ shares his secrets to training for a high distance race in only 90 days or less:
1) Mindset: Guided Meditation
2) Training: Strava
3) Nutrition: Bulletproof Coffee
4) Community
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Health is Wealth: Weekly Dose of Holistic Thought
Health is Wealth, is your daily dose of everything related to health focusing on movement, functional nutrition, and the mind. Lead by the one of the nations fasting growing chiropractic company, Corrective Chiropractic doctors share their knowledge and invite guests from some of the nations leading companies to share secrets to healthy living.Join Podchaser to...
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