Podchaser Logo
Home
Episode 8: Connecting Dots from Work to Workout

Episode 8: Connecting Dots from Work to Workout

Released Friday, 15th March 2019
Good episode? Give it some love!
Episode 8: Connecting Dots from Work to Workout

Episode 8: Connecting Dots from Work to Workout

Episode 8: Connecting Dots from Work to Workout

Episode 8: Connecting Dots from Work to Workout

Friday, 15th March 2019
Good episode? Give it some love!
Rate Episode

We live in a stressful world of phones, computers, travelling, and lots of time sitting. 

We also like to workout at hard levels and push our bodys limits at our different gyms. 

The goal is to connect the dots and find ways to incorporate recovery as if we work hard and workout hard then there has to be a medium. 

What strategies are you taking to recover and boost your health?

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features