For you to be able to think correctly, process emotions, make decisions, and properly carry out your daily activities; you must maintain a healthy lifestyle and treat any form of headaches that may cause discomfort to you.

Headaches may cause a lot of discomfort for you. It may be accompanied by throbbing and intense pain on the side, top, or front of the head. In some cases, people with severe headaches may show symptoms such as vomiting, nausea, stiffness, or numbness in the back of the neck or on the head.

There are different types of headaches, depending on their causes. Headaches may be categorized as primary or secondary. Primary headaches are often stand-alone headaches with no underlying medical condition. They may be caused by stress, dehydration, poor posture, inadequate sleep, etc. examples of primary headaches include tension, migraines, cluster headaches, etc.

Secondary headaches may be caused by several medical health conditions such as spinal misalignment, neck pressure, glaucoma, brain tumor, etc.

Chiropractic treatment for headaches

Chiropractors are well trained and experienced professionals who treat many forms of musculoskeletal issues affecting the nerves, muscles, spine, spinal discs, ligaments, or joints. With different types of spinal adjustments, Chiropractors can ensure that your muscles, spine, and other body tissues are relaxed.

According to World Health Organization guidelines, Chiropractors can diagnose, assess, and manage headaches. Chiropractic has been shown to be a very effective treatment for tension and cervicogenic headaches.  Studies have shown that Chiropractic care can help to decrease the frequency and intensity of migraines. 

Chiropractic strategies for treating headaches include:

Spinal  manipulation therapy (adjustments)

According to the Journal of Manipulative and Physiological Therapeutics (JMPT), spinal manipulation is carried out to relieve pressure on muscles or joints.  Spinal manipulation therapy is also aimed at reducing inflammation, which may be effective in treating headaches and other related health conditions.

Lifestyle changes

Chiropractors offer professional advice to their patients on how they can adjust their lifestyles to help reduce symptoms of headaches. Some Chiropractors also offer nutritional advice and educate their patients on the need to avoid certain foods that be detrimental to your health and trigger pain-sensitive nerves. They may also advise you to take adequate rest and stay hydrated.

Soft tissue therapy

Soft tissue therapy involves the treatment and management of injuries to soft tissues such as ligaments, tendons, and fascia. Soft tissue therapy involves manual stretching, trigger point therapy, and myofascial release. Soft tissue therapy also involves massaging of soft tissues to help reduce symptoms of headaches and other health conditions.

Other recommended Chiropractic treatment methods for headaches include:

*Spinal Rehabilitation & Posture Correction    *Soft tissue therapy   *Electrical stimulation

*Co-management and Referral    * Low-level laser therapy

The use of Chiropractic care for treating headaches has gained wide approval and it is recommended by top healthcare organizations like the World Health Organization and other prominent organizations.  You can consult Dr. Jason Jones today at our Chiropractic Office in Elizabeth City NC, and we will give you our best to help you alleviate your headache.