In this episode, we expose the cold truth about microplastics, while sharing ways that we can reduce the amount of plastic we're ingesting. What's a nurdle? Should I drink bottled water? These questions and more answered this week!Support the s

How To Be a Probiotic Patriot

Nov 3rd, 2020 19m 6s

The time has come for you to vote for your future! Tune in for this week's episode where you'll hear all about what you can do to have a happy gut. Find out about probiotics, prebiotics, synbiotics, and how to keep things moving smoothly.Big th

Don't Be a Hormoron

Oct 19th, 2020 20m 42s

This week, we talk about how our hormones are being hijacked by everyday items, and what we can do to keep them intact. It's also Halloween! Make sure your candy isn't made by child labor. And vote!Huge thanks to Podcorn for sponsoring this epi

How To Survive A Pandemic

Oct 5th, 2020 20m 4s

It's been the longest year of our lives, and we've made it this far. What's the trick to making it out the other end alive? It's probably not what you think.Grab a fork and give yourself some good brain food in a brand new season of Health Righ

The Incredible Edible Oils Episode

Feb 10th, 2020 37m 50s

In our final episode of the season, we dive into the liquid gold that we eat every day. What happens to an oil when it's processed, and what does it do to us when we eat it? What are the best oils for cooking? Find out all of this and more in o

Fake Milk and Fake Meat

Jan 21st, 2020 17m 16s

As the world becomes more plant-based, nature is struggling to keep up. Take a listen to this episode and find out how the almond milk you buy could be killing millions of bees. It's also time we address the plant-based burgers in the room and

The Special Diet Episode

Jan 6th, 2020 29m 42s

Happy New Year! It's the time of year when people renew their vows to lose weight, eat healthier, and exercise more. This episode gives you everything you need to know about what diets your friends are on, where the diets came from, and what th

The Great Alcohol Episode

Dec 16th, 2019 31m 16s

The Great Alcohol EpisodeIn this episode, we dive into learning what happens to your brain, your gut, and the rest of your body when you drink alcohol. Is a glass of wine every day or so good for you? Is tequila a probiotic?Dive into this episo

5 Everyday Foods That Are Trying To Kill You

Dec 2nd, 2019 16m 27s

In this episode, we find out how we can reduce harm from our everyday lives by cutting back on some foods that we know to be dangerous, but they're not the ones you'd expect.Tune in and learn about acrylamide, solanine, agaritine and other frea

Heavy Metal BBs

Nov 18th, 2019 24m 39s

With the recent report on heavy metals in baby foods, in this episode, we talk about what risks we're currently subjecting our children to, and how we're getting exposed to heavy metals as adults in rice and other sources. Find out what type of

GMO Giants and Dirty Produce Pt. 2

Nov 4th, 2019 38m 52s

Are GMOs good or bad? Turns out, it's not that simple. In this episode we talk about BT and why it's in so many of our crops. We take on the Environmental Working Group for their dirty dozen and clean fifteen produce lists. And we talk about a

GMO Giants and Dirty Produce Pt. 1

Oct 21st, 2019 37m 42s

In our first episode, we're telling a story of Monsanto, the EPA, how our food system got coated with herbicides and pesticides, and what we can promote our own health. In our next episode we'll be talking about the bright side of GMOs and how

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