Dealing with stress
Released Wednesday, 29th September 2021
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Dealing with stress
Dealing with stress
Wednesday, 29th September 2021
Good episode? Give it some love!
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What is stress? What purpose does it serve? What is the difference between acute and chronic stress? What are effective ways to manage stress? What does the vagus nerve have to do with stress?
These are some of the questions we dived into during this episode on stress.
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Health & Wellness by Sage
Preventable diseases and chronic illnesses are becoming increasingly prevalent in this day and age. This is perpetuated by the way we think, eat and move. More so by the way diseases are being treated symptomatically. This podcast is a space where Cara and Fahad explore critical and relevant health topics, with a focus on how you can immediately start to improve your health. New episodes are released every week. Join us!Join Podchaser to...
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