Meal planning is only hard if you make it that way. There I said it.

This is going to be a practical, straight-forward lesson on meal planning for busy women. 

I am doing a pop-up at this year's ADHD Conference about meal planning. Because I'm good at it and well...I love it.

This is the breakdown:

• Stock your kitchen - make sure all you/your family's favorite foods are on hand. (This makes your life easier when you don't have an actual plan) 
• Keep it simple - do not cook every day, do not try fancy recipes that require 25 ingredients
• Use the magic of the interwebs to find easy recipes, OR
• Start with a protein, then add side dishes
• Don't force yourself to meal prep, even though it's trendy
• Always shop with a grocery list (favorite foods + what you need to make a couple meals)
• Tools of the trade - crock pots, Instant pots (affiliate link) and toaster ovens
• Meal planning services are affordable and NOT a luxury
• Consider grocery pick-up or delivery because it will save your sanity

Here is the link to the 2019 ADHD Conference - Come and hang out with me, Dani Donovan, and Jessica McCabe from How to ADHD.

Here is the link to my inexpensive ebook collection - Including my Meal Planning ebook

Link to the ADHD Enclave - to hang out with me and my girls