How Omega-3 Fats Benefit Your Brain and Mental Health

Released Tuesday, 11th January 2022

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How Omega-3 Fats Benefit Your Brain and Mental Health

Tuesday, 11th January 2022

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How Omega-3 Fats Benefit your Brain And Mental Health

Listen to Dr. Bill Harris, Founder of OmegaQuant.com and Co-Inventor of the Omega-3 Index, talk about the Health Benefits of Omega-3 Fatty Acids (Fish Oil) for Brain and Mental Health

Watch the video and read the full article here: https://docchristine.com/omega-3-index-and-brain-health/

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Healthy Alternatives

This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way.My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"

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