The late Paul Stitt was a food industry whistle-blower, biochemist and author. I’ve edited an archive interview so that he can remind us about what is added to processed foods (including multiple appetite stimulants) and what nutrients are taken away from them. He also discusses hypoglycemia; why artificial sweeteners don’t result in weight loss and the relationship of sugar intake to alcoholism. But, my first guest, John Willard, helps us understand how Willard Water concentrate added to our water helps us get more benefit from our supplements. It makes water more effective for people, animals and plants. Willard Water is even helping to prevent starvation in Africa. He will offer 20% off the starter kit with the promo code: HBN.