Whether social media or a changing social landscape are to blame, our belief in ourselves is suffering. HFM speak to communication expert Dominic Colenso to examine why, and what you can do about it. You’ll learn practical techniques and reassuring advice about having an impact on your environment, whether through simple social interaction or public speaking.

Dominic James Colenso is a speaker, communications expert and former professional actor. He’s the founder of In Flow Training and starred in the 2004 movie adaptation of Thunderbirds, playing Virgil Tracy.  

Colenso’s book IMPACT is out now through Rethink Press.

Host Tom Rowley

Audio engineered and edited by Andy Greening

Video by Andy Greening

Directed by Andy Greening and Tom Rowley

Special thanks to Dominic Colenso

Podcast artwork by Andy Greening

Healthy For Men theme song by Premium Beats

Other music by Artlist

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020