HFM speaks with the UK’s leading life coach, Michael Serwa, about tackling our demons, fighting for success, and the most common obstacles that get in the way of our goals.Michael was featured in our podumentary episode, What is Anxiety?, in which he discusses options for those not diagnosed with a mental health disorder. The full conversation is found in this episode.Michael Serwa is the highest-paid and considered by many the best life coach in the UK. He claims to not just improve his clients’ lives, but transform them.

Special thanks to Michael SerwaWritten and directed by Tom Rowley and Andy GreeningAudio engineered and edited by Andy GreeningPodcast artwork by Andy GreeningMusic by ArtlistHealthy For Men theme song by Premium Beats

This episode is in partnership with Bounce Foods

Healthy for Men 78 September/October 2018 is available now in Holland & Barrett or order online here

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018