We speak with Edric Kennedy Macfoy. A firefighter for London Fire Brigade for over 13 years, Edric is now a personal trainer and life coach concentrating on changing lives through physical training and plant-based nutrition.

Edric discusses his journey on becoming a vegan, his advocacy for plant-based nutrition and his transition from a whey drinking 'meathead' to yogi.

Edric also speaks about facing his morals and turning vegan overnight.

Host Tom RowleyAudio engineered and edited by Andy GreeningVideo by Andy Greening Directed by Andy Greening and Tom Rowley

Special thanks to Edric Kennedy Macfoy

Podcast artwork by Andy Greening

Healthy For Men theme song by Premium Beats Other music by Artlist

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020