How do you deal with Hashimoto’s? Today, I interview my dear friend, nutritionist and chef, Marni Wasserman, who shares her health journey of transitioning from vegetarian to paleo and the strategies and self-care practices that she implements in healing and dealing with Hashimoto’s.
Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode.
Topics Discussed in this Episode:
Key Takeaways:
Action Steps:
Marni Wasserman:
“Once you find out that you are diagnosed [with Hashimoto’s], I think knowing that there is a lot of information out there should be really encouraging. There’s a lot of books, there’s a lot of podcasts, there’s a lot of resources and experts.”
“What we’re so committed to is to bring people through a journey of healing that they can start learning and taking control of their own health… and it’s about simplifying things and just finding the right things to take into consideration.”
Thanks for listening!
Important Announcements:
If you have autoimmune issues, Hashimoto’s or any type of thyroid condition, join us in our four-week program, Healing & Dealing with Hashi’s. You can get on the waitlist and receive all the information you need on the free webinar, plus you can download our free recipe ebook. Registrations opens on October 16th.
If you have any questions, you can always reach me over at Instagram, @holisticwellnessfoodie, or send me an email. And come to hang out with me in my Holistic Wellness Private Community on Facebook.
Links to things we talk about in the show:
Where you can find Marni Wasserman:
Marni’s Instagram (@marniwasserman)
The Ultimate Health Podcast Instagram (@ultimatehealthpodcast)
Where you can find me:
Holistic Wellness Private Community on Facebook
How you can work with me:
Advertising Inquiries: https://redcircle.com/brands
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