Winter Blues and Light Therapy
Released Wednesday, 1st February 2023
Good episode? Give it some love!
Winter Blues and Light Therapy
Winter Blues and Light Therapy
Wednesday, 1st February 2023
Good episode? Give it some love!
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Many of us suffer from the Winter Blues in Utah but don't know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental Health Institute to learn how Light Therapy, lifestyle changes, and treatment can help.
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