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Healthy You

An Arts podcast
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Best Episodes of Healthy You

Join Michael as he talks with Dr. Olivia Remes, a mental health researcher at the University of Cambridge, about her new book, "The Instant Mood Fix: Emergency Remedies to Beat Anxiety, Panic Or Stress" and how harnessing our thoughts can insta
Join Michael as he explores new and exciting science observations about how gut health is the gateway to living with better health and wellness.
Your immune system was intricately created by God to protect your body from foreign invaders, but when your immune system is overwhelmed, it may trigger prolonged or even chronic inflammation.
Join Michael as he examines the one-dimensional narrative surrounding health in the face of COVID-19. While the media demands quick fixes, Michael exposes even more serious risk factors they have ignored as well as the real keys to wellness.
Join Michael as he shares a medically recognized, ancient tradition for helping build your immune system to resist viruses and bacteria. You won't hear this on the news media.
Join Michael as he shares a Harvard Medical School Special Report revealing the two most important things you can do right now to improve your health, live with wellness and purpose, and improve your quality of life.
There is a mystery now revealed to those desiring to live supernaturally. Join Michael and special guest and author Barry Borthistle as they explore these supernatural events and the unfolding of the mystery for today.
Did you know that Vitamin D isn't a vitamin at all, but a prohormone that can save your life? Join Michael as he shares an urgent national health alert on the critical role of Vitamin D, featuring a special presentation from Ryan Cole, MD.
We have wellness for a purpose, and part of God's purpose for us is to radiate love and light. Join Michael as he discusses the spiritual understanding behind self-care.
Join Michael as he discusses how to look better, feel better and be better by tackling chronic inflammation, your number one health risk.
Join Michael as he speaks with Barry Borthistle, author and TriVita co-founder, about his new book, "Your Body is God's Temple," and unlock the spiritual mystery of the ages for supernatural living.
Join Michael as he shares a message of hope and healing for 2021 and discusses how the power of choice, and choosing to live a life that supports our health, wellness and well-being, is the greatest opportunity we have in this new year.
Join Michael as he shares new research around healthy aging, the usefulness of practicing your ABCs and how you can embrace living with wellness at any age.
Join Michael as he shares the teachings of Ankit Chander, MD, MD(H), on the inner workings of the body's incredible immune system and explains how a strong defense is the best offense for protecting your body against disease.
Join Michael as he explores the possibilities of greater wellness through a healthy immune system and shares the teachings of special guest Ankit Chander, MD, MD(H), Medical Director at the TriVita Clinic of Integrative Medicine. 
Join Michael as he reflects on the 'infodemic' taking over the news cycles. Learn how you can use Biblical and value filters to overcome fear, find truth and make better choices every day.
Join Michael and Dr. Scott Conard as they as they discuss how to live powerfully, not fearfully, in a pandemic world.
Join Michael as he dives into the statistics around chronic inflammatory diseases and the truth that’s not being told about how whole-body wellness and lifestyle medicine offer hope in the fight for your life.
Join Michael as he discusses his relationship with God, choosing to have a spirit of faith over fear, and embracing whole-body wellness as a lifestyle in the midst of this pandemic.
Join Michael as he interviews longtime friend and special guest Don Moen about his life and experience as a world-renown worship leader.
Dr. Olivia Remes discusses the five ways to beat anxiety and take control of your wellness in the midst of a crisis.
Join Michael as he discusses whole body wellness, living life for what matters most and embracing healthy habits in the midst of COVID-19.
Join Michael R. Ellison as he discusses the advancements in research by Dr. Dean Ornish and the clinical studies showing that Lifestyle Medicine can prevent and even reverse some of the most common and chronic diseases.
Thanks to innovative medical technologies, people are living longer lives. Find out what you can do to ensure you continue to live a vibrant, healthy life. 
What if you really could reimagine your future – and bring it into your current reality -- by creating thoughts and feelings with purpose and intention? Tune-in, as Michael shares some insights from neuroscience and epigenetics on how you can r
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