This month on the Healthy You podcast, we’ll explore the profound effects of sufficient sleep on health and well-being. Join us as we delve into the connection between sleep and various aspects of health, including cognitive function and managi

Episode 75: The Power of a Wellness Mindset

Feb 29th, 2024 44m 23s

Episode 74: Heaven's Call

Jan 30th, 2024 46m 11s

Episode 73: Inflamm-aging: Unveiling the Link Between Chronic Inflammation and Premature Aging

Dec 29th, 2023 38m 38s

Episode 72: Envisioning a Wonderful Future with Gratitude

Dec 1st, 2023 40m 30s

Episode 71: Cold Season Champions: Your Immunity Roadmap

Oct 31st, 2023 39m 3s

Episode 70: Supporting Your Immune Health During Cold and Flu Season

Oct 1st, 2023 41m 55s

Episode 69: How to Grow After Trauma

Sep 1st, 2023 51m

Episode 68

Aug 1st, 2023 33m 33s

Episode 67: Principles for Purpose

Jul 1st, 2023 28m 42s

Episode 66: B Vitamins with Dr. Paul

Jun 1st, 2023 33m 3s

Episode 65: Living Your Best Life

May 1st, 2023 32m 55s

Episode 64: The New Health Paradigm for the 21st Century

Apr 1st, 2023 32m 30s

Episode 63

Mar 1st, 2023 28m 32s

Episode 62: Life Is More Important Than a Game

Feb 2nd, 2023 45m 40s

Episode 61

Dec 30th, 2022 39m 15s

Episode 60: A Greater Quality of Life

Dec 1st, 2022 27m 40s

Join Michael as he discusses one of the most powerful natural therapies known on the planet.

Episode 59: Whole Body Wellness

Nov 1st, 2022 34m 30s

Listen as Michael R. Ellison talks about “whole person wellness”. Your quality of life is dependent on the choices you make.

Episode 58: It’s That Time of Year to Support Your Immune System

Oct 3rd, 2022 45m 15s

Join us as Dr. Paul Bernitt DHH, talks about the immune system and the digestive system and how they help us fight off colds, flu and viruses.

Episode 57: Living Your Best Life with Wellness and Purpose

Sep 1st, 2022 34m 50s

Listen as Michael explores the ways in which living your best life with wellness and purpose is a gift that every person has, at any age or any stage of their life!

Episode 56: The Miracle Molecule…Benefits of Nitric Oxide

Aug 1st, 2022 29m 55s

Listen as Michael R. Ellison and Paul Bernitt, DHH, explore what is known as ‘the miracle molecule’ of nitric oxide. The abundant benefits of nitric oxide include improved circulation, lower blood pressure, better brain health and much more.

Episode 55: Most Important: You Are Needed

Jul 1st, 2022 24m 35s

Urgent message you need to hear. A father's plea.

Episode 54: The Most Common, and the Worst Things About Aging

Jun 2nd, 2022 32m 11s

Should we think the same way about aging and disease? Or are they different? Michael shares a surprising story about employees of Shell Oil company who retired at age 55. Could it be that purpose matters more in the aging process than just reti

Episode 53: It’s More than a Life Span…It’s a Health Span.

May 4th, 2022 25m 5s

Join Michael and Paul Bernitt, DHH, as they talk about how new science and technology advancements are working to help extend our life span, but question if they are finding ways to optimize our health for that longer life.

Episode 52: Understanding the Dangers of Chronic Inflammation

Apr 5th, 2022 30m 39s

In his latest podcast, Michael shares information about chronic inflammatory health conditions, which are the world's #1 health risk, and how we can protect ourselves against them.