Emotional Heaviness: Releasing Sorrow, Stress and Emotional Muck
Released Wednesday, 12th August 2015
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Emotional Heaviness: Releasing Sorrow, Stress and Emotional Muck
Emotional Heaviness: Releasing Sorrow, Stress and Emotional Muck
Wednesday, 12th August 2015
Good episode? Give it some love!
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From The Podcast
Help Me Be Me
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.comJoin Podchaser to...
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