"If you can't say it, sing it" is not only Sophie Garner's mantra, it's the title of her new book, a journal going deeper into supporting children in navigating their emotions through creative expression.

Having started her professional career with the National Youth Theatre of Great Britain (1991-1992 Maggie May and Amphibias Spangulatos), a determination to succeed and share her passions emerged, leading Sophie to become the first artist to play the London O2 Arena, setting a standard to beat by artists who followed in her footsteps. And others soon noticed Sophie’s talents, giving her opportunities to travel across Europe and the Middle East with her four studio albums, and allowing her to support artists including Mcfly, Sugababes and Will Young.

A strong leader, inspired and trusted, Sophie fronts and manages several professional bands, writing, coproducing and sharing her expertise with as many students as she can, strengthening the talent, confidence, writing and vocal technique of the artists of our future.

A natural educator and full of energy, Sophie’s passions and goals stem from believing in the true, holistic and deep effects of music, and sharing the gift of music, as a therapy and a life skill, to help others learn to comfortably express themselves, allowing her students to grow in confidence and develop socially.

Sophie is a great communicator and easy to follow, which allows students to excel creatively, and this is what Sophie thrives on. She opens up her musical log during our magical conversation.

About Sophie

Sophie began her career as a professional singer straight after leaving school 30 years ago.  She was the very first artist to play London's iconic O2 Arena! 

She is a vocal coach, choir leader, and expert music specialist working with schools, adults with brain injury and dementia. Sophie has a master's degree in her specialist area of the benefits of singing on wellbeing and mental health. 

During lockdown, she became the published author of 'The Creative Songwriting Journal' and 'If you can't say it sing it!' Sophie is a public speaker and facilitator and is now working with schools and businesses throughout UK, providing her powerful and unique songwriting workshops, teacher training and presentations.

Connect with Sophie

www.sophiegarner.com

Twitter:  @sophiegarner1

Facebook

Connect with Amanda Seyderhelm

Visit my website to download my free eBook 10 Simple Play Therapy Techniques You Can Use To Help Your Child With Grief, Loss and Change

If you are supporting a bereaved child, or know someone who is, you can purchase my books - Isaac and the Red Jumper (for 4-10 yr olds) and Helping Children Cope with Loss and Change

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