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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

Released Friday, 8th February 2019
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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

Friday, 8th February 2019
Good episode? Give it some love!
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Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.

In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.

You can learn more about Adrian Baker at https://hackingtheself.org

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