Episode from the podcastHerbWorks - Healing Your Life with Herbs & Common Sense

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

Released Friday, 8th February 2019

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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

Friday, 8th February 2019

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Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.

In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.

You can learn more about Adrian Baker at https://hackingtheself.org

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HerbWorks - Healing Your Life with Herbs & Common Sense

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.

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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism

From The Podcast

HerbWorks - Healing Your Life with Herbs & Common Sense

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