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#133. Kate Litterer on Productivity: How to Do Less but Achieve More

#133. Kate Litterer on Productivity: How to Do Less but Achieve More

Released Friday, 28th February 2020
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#133. Kate Litterer on Productivity: How to Do Less but Achieve More

#133. Kate Litterer on Productivity: How to Do Less but Achieve More

#133. Kate Litterer on Productivity: How to Do Less but Achieve More

#133. Kate Litterer on Productivity: How to Do Less but Achieve More

Friday, 28th February 2020
Good episode? Give it some love!
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Kate Litterer is a productivity researcher and coach who specializes in intentionality, habit formation, mindfulness, and slow living. Her clients range from PhD students to tenure track professors to self-employed creatives.


In this episode, we cover so much about how you can work smarter, so that you have more time to truly live, rest and love. Specifically we talk through:


  • Parkinson's Law (how we will use whatever time we have to do a task)
  • The Planning Fallacy (how we often underestimate time resources needed which leads to overcommitting)
  • Pomodoro Technique for Enhanced Productivity
  • Workaholism
  • Recognizing our Invisible Labor as still Effortful
  • How to set Boundaries with Ourselves
  • and more.


This is a podcast with hacks to help you better manage your time and your restoration.


This is a podcast with hacks to help you better manage your time and your restoration.

 

Find Kate @ www.katelitterer.com or www.thetendingyear.com

 

The list of books she mentioned: 


Hosted on Acast. See acast.com/privacy for more information.

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