Abby and Amy
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Episodes of HERself
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In the past so many of you have requested more podcast episodes that are aimed towards dads. This one does just that. Our guest, Michael Perry, is a husband, dad of two young boys, and the founder of tech startup and household organization app
Are you in a phase of your relationship where your partner feels more like a roommate? We know this is a challenge that many of our listeners in this community face. Today we are excited to have Sheina Schochet of @loveafterbaby back on the sho
This episode with Dr. Gloria Han is all about mindfulness. Gloria is a clinical psychologist but today we focus on how simple mindfulness can be yet at the same time, it’s not easy. Gloria gives us lots of ways we can plug mindfulness into our
Shanna Hutcheson has been a longtime listener of the HERself podcast. But what we love about our interview with her today is that she breaks down her dietitian knowledge into a way that every mom can understand. Shanna gives us snack ideas, bre
As you might know, we love to push both ourselves and this community to think bigger and gain perspective. This entire episode is all about politics. And although this topic can be a touchy one, our guest, Reena Ninan, loves to take complicated
Gretchen Rubin is someone that we’ve enjoyed listening to for years. She hosts the podcast HAPPIER with Gretchen Rubin with her sister. In her work Gretchen investigates unexpected truths about everyday life and identifies ways we can take happ
If you’ve been a longtime listener then you might recognize these voices. We have Emmalee and Jen from ShrinkChicks back on the show today. They are some of our favorite guests because they use their own life experiences when they’re talking ab
You guys are in for a treat today! Our husbands, Colin and Drew, are back on the show. We took questions from this community on things that you’re struggling with with your partners right now. We’ve had Colin and Drew on the show before but it
We know many people in this community are looking for a career transition. That is why we are so excited to have our first ever career coach on the show today. Madelyn Mackie is a certified career management coach and she walks us through every
Today’s conversation has been a long time coming because it is something that we’ve talked a lot about in the past but we’ve never really taken the time to fully dive in on this subject. And that’s the idea of how an introvert can make adult fr
We get asked about today’s topic a lot; confidence. We both believe it is something you build, it ebbs and flows, you may have a lot of it in one area and may need to work on it in another. In this episode, we cover how we’ve built our own conf
Today’s guest, Jeanelle Teves, is the Chief Commercial Officer of Bugaboo. She is also a speaker, a wife, and a mom of two kids; ages three and six. Jeanelle is crushing it in corporate America and has a stay at home partner. We cover both of t
We believe that whether you are a parent of a child with a disability, or not, it is important to open up this conversation and learn the terms and language surrounding kids with extra needs. Today, we sat down with our long time friend, Pam Be
Abby chats solo this week with Erica Neuman, a certified public accountant who specializes in how to talk to your kids about money. As a mom herself, Erica’s goal is to make finances approachable and to show young people the value of financial
This episode is all about mindsets and other things that are inspiring us as we head into the new year. There is something about a fresh start and the passing of another year that allows us to gain some fresh perspective. Today we are asking ou
Our friend, Elisabeth Emmerich, is on the show today. She is a mom of three, a licensed therapist, and a registered play therapist. We found this conversation exceedingly interesting because Elisabeth really shares ways we can support our child
We are sitting down with Christine Yu this week and she is talking with us about the science behind women’s health and how it relates to each of us as moms who want to be healthy examples for our children. Christine is the author of Up to Speed
We want to wish all of you a very Merry Christmas to those who celebrate. As we head into the New Year, this Greatest Hits episode with Kristin Neff is such an important one. That mean inner critic that we all have can speak really loudly at ti
Today’s topic idea came from a friend of ours. She explained that her partner is going through a rough stretch at work and it’s trickling into their home life. She was wondering how she can help him and how she can make sure this issue is not t
This is a special episode that was originally recorded for the other podcast that Amy & I host; Pursuing HER Purpose. I (Abby) get behind the microphone with our other co-found of that business, Kat Herro, and together we share what it’s like t
Jamila Souffrant, from Journey to Launch, is on the podcast today. We’ve had financial experts on the show before and we know these types of episodes always hit! But we feel that you’ll especially vibe with Jamila. She is a mom of three, a mone
We have Dr. Sumi Raghavan on the show today. If you’ve heard of Dr. Becky Kennedy, who has been on the show before, Dr. Sumi consults for her parenting company. She also collaborates with other psychologists who support women and mothers.Throug
We are sharing the microphone with a married couple who also happen to be couples counselors specifically for parents. Erin and Stephen Mitchell join us today to talk about the tough decisions we have to make as parents, starting with do we wan
Many of us are craving our own holiday traditions yet we are trying to please our parents at the same time. When is it our turn to enjoy the holidays? We can’t be expending all our energy into others and expect there to be time to dedicate to o
This episode is all about step families, blended families and how to deal with exes. Even if that’s not your current situation, opening your eyes to the challenges that stepparents face is really important. And that’s exactly what today’s guest
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