Lauren McMullen and Jessica Lintlop
HERspective
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Lauren McMullen and Jessica Lintlop
HERspectiveEpisodes
Lauren McMullen and Jessica Lintlop
HERspective
Good podcast? Give it some love!
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Episodes of HERspective
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The theme and topic of this episode is all about navigating life "without losing your cool." We are chatting with Shantelle Bisson, she is the Canadian best-selling Author of "Raising your kids without losing your cool," "Parenting your teen wi
Wedding season is officially here! We are talking weddings post-covid, new and old trends and styles, our thoughts on Stag and Doe's, pre-wedding parties and plus ones. At the top of the show we are giving life advice on getting a puppy or havi
You have heard us talk about our psilocybin microdosing journey for weeks now and how much we are loving it and highly recommend giving it a try. If you haven't taken our word for it yet, you should definitely take Mercede Cooper's. She is the
Your HERspective girls went to FAT, Fashion Art Toronto and it was absolutley amazing! We met Canadian fashion designer, Chavah Lindsay, recorded a video episode with her at LOVT studio in Toronto and saw her collection launch on the runway. De
Prompted by the Netflix show "The Ultimatum," we needed to chat through our thoughts and feelings on giving and being given an ultimatum in real life. We discuss when and why an ultimatum might be necessary, why it could be a red flag, how it i
We are joined by hilarious and relatable content creator and comedian Adrienne Neufeld. We are discussing living life on social media, becoming a content creator, finding the always elusive "niche" and life after the loss of a child, Adrienne s
We are joined by the amazing Life and Embodiment Coach, Tracy LeFleur, she educates us on the practice of "Womb Healing," (abdominal massage for men) and why it is hugely beneficial in helping to relieve issues like feelings of separation, anxi
This is a game changing episode! We are talking how to manage your mental bandwidth, properly setting boundaries and how to actually be mindful. We are joined by one of the most incredible women we have ever met, Dr. Abby Medcalf. She is a psyc
It’s just us this week, but we pack a ton into todays ep. First things first, Jess drops some MAJOR life news! We of course had to unpack and share our thoughts on last weeks Oscar’s moment and give our 2 cents on the Hollyweird machine that j
We are chatting about becoming a female leader with powerhouse Krista Webster, CEO and President of Veritas Communications. Krista shares her experiences as a female starting out in the communications industry and her experience as a seasoned l
You all know the saying "lives rent free in my head," well we are chatting NOT living rent free in real life on this episode. We are joined by licensed Paralegal Nadine Little of Little Paralegal Services. Recently, we have been hearing about i
We're discussing the wonderful and addicting, but confusing world of social media with our favourite SM expert Brooke Corradetti, owner of 'Socially Brooke.' We are covering the importance of creating consistent content, developing content pill
Happy International Women's Day to all the incredible women out there doing their thing and doing it their way! On HERspective we are constantly celebrating women and how amazing we all truly are; that's kind of the point of the show anyway. Th
We are so excited to be back after a 3 month hiatus and to be back behind the mics to bring you new, fun and intereting episodes with the help of amazing female guests! In this ep we fill you in on what we were up to while we were away, what's
It sometimes seems hard to believe that professional athletes, like Olympians would ever experience any negative treatment let alone full on abusive treatment, but unfortunately it is a harsh reality for many of them. We are joined by the wonde
We chatted with seasoned HR professional Shahzia Noorally, who we met when we shared the panel with her during YEG Podfest this year. Shahzia is also a fellow podcaster and hosts The Colour Gap podcast, a show dedicated to sharing stories, expe
What do Brain fog, mood swings, anxiety, depression, inflammation and heart disease all have in common? SUGAR! Sugar can cause or increase many different conditions, disorders and just general feelings of unwell. Which is why we are so excited
We were honoured to be invited to speak at the 2021 YEG Podfest, a virtual event all about Canadian Podcasting. We were asked to be on the panel called "Women on the Mics," to talk about women in podcasting and media. The segment was hosted by
Before we get deep into season 3 (yipee). We wanted to do a little recap of some of our season 2 episodes. 44 eps in total and each one and each guest holds a special place in our hearts. We are so appreciative of all our boss babe guests that
SEASON 3 BABY!!! We are so excited to be entering our third season of the show and for our first episode of season 3 we are kicking it off with a mega-guest! Kelly Chase of the hit Netflix show 'Love is Blind' joins us to chat about her experie
When we think about abusive relationships our minds often go straight to physical abuse, but the reality is, that is not always the case. Abuse in relationships comes in all different forms and often isn't even recognized as abuse but instead s
The experts say everything stems from experiences we all had during our childhood and as we continue to age we agree more and more with this theory. Nora Wendel, one of the leading worldwide experts of teaching Feminine Magnetism, Human connect
Like many, we were consumed by Netflix's fictional show 'Sex Life,' meaning we binged watched it in less than a week, how could you not?! The show was definitely a fun, sexy, guilty pleasure, but also got us thinking about our own REAL lives an
We welcome Researcher, Educator and soon to be Doctor, Sabrina Razack back to the show to talk about women and Trans-people in sports. Sabrina educates us on the inequalities, racism and general unfair treatment that unfortunately pollutes the
With new Influencers and Content Creators popping up on social media daily, it can sometimes feel overwhelming to know who to follow for the kind of content you want. So many of new and old accounts are just trying to get a paycheque out of the
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