Join Haelee and Emma for their last episode of Hey Sis. Thanks for being a part of the journey! Our Insta: @theheysispodcastEarly Bird: https://partners.getearlybird.io/podcast--- Support this podcast: https://podcasters.spotify.com/pod/s

Parenting & Marriage With Mama Norton

Jul 30th, 2021 33m 33s

This week, Emma is on a family vacation so Mama Norton joins Haelee as co-host! Mama Norton shares her best advice on building a foundation of trust with your kids, giving kids the space and support to make their own decisions, what makes for a

Dating Anxiety!

Jul 23rd, 2021 49m 38s

This week, Haelee + Emma dive into ~dating anxiety~ and your relationship questions. They talk about differentiating anxiety from intuition, overthinking and what-ifs, the pressure of marriage in Christian dating culture, communicating with you

How We Get Through Tough Mental Health Days (Or Months)

Jul 9th, 2021 34m 18s

This week, Haelee and Emma are sharing their top tips for coping with tough mental health seasons--whether those seasons last for days, months, or years.Find a therapist with Psychology Today: https://www.psychologytoday.com/usSanvello app fo

It's HOT GIRL SUMMER!

Jun 25th, 2021 35m 20s

This week, Haelee + Emma are BACK from their impromptu break and they're diving into HOT GIRL SUMMER! They talk about what hot girl summer means to them, making yourself a priority, owning who you are, cultivating an abundance mindset, and more

We're Back! Catching Up, Moving, and... the Future?

May 21st, 2021 23m 51s

Haelee and Emma are back after an unexpected break. They talk about moving, this past year of life together, and the uncertainty of the future.Our Instagram: @theheysispodcastEmail: [email protected]: https://www.realsle

Unsolicited Financial Advice

Apr 30th, 2021 41m

This week, Haelee and Emma are sharing their (very possibly bad) financial tips. They talk about savings, student loans, credit cards, living within your means, and Emma even drops some hot retirement information. DISCLAIMER: Take this with a g

Literally Just Taylor Swift

Apr 26th, 2021 46m 45s

This week, Haelee and Emma discuss all things Taylor Swift. They talk about childhood nostalgia, secret messages, the re-recordings, and just about everything in between. Our Instagram: @theheysispodcastEmail: [email protected]

Friendship Follow-Up (Post-Grad Friendships!)

Apr 17th, 2021 33m 29s

This week, Haelee + Emma discuss how their friendships have changed post-grad and reflect on their episode with Danielle Bayard Jackson. They talk about giving friendships the space to evolve, recognizing that there are many different types of

Superlatives + Who's Most Likely

Apr 2nd, 2021 37m 15s

This week, Haelee + Emma answer superlative + who's most likely questions. They talk about everything from most embarrassing moments to who's most likely to fail a lie detector test. Our Instagram: @theheysispodcastEmail: hello.heysispodcast@

When You Have a Bad Day + A Book Review

Mar 26th, 2021 50m 43s

This week, Haelee and Emma discuss Glennon Doyle's Untamed (book club, anyone?). They also share how they get through a bad day and read responses from listeners. Untamed: https://bit.ly/3cq61TfOur Instagram: @theheysispodcastEmail: hello.he

Talk to Us Like We're Friends! (Catching Up)

Mar 19th, 2021 51m 51s

Catch up with Haelee and Emma! They give some life updates and talk about the Grammys, romanticizing your life, trusting your intuition, limited patterns of thinking, Nashville, and more. Join the girls for a casual, candid convo about what's b

Productivity Guilt

Mar 12th, 2021 28m 43s

This week, Haelee + Emma are talking about the often harmful focus on productivity and how it leads to productivity guilt. They talk about the value of being present and connecting to a larger meaning in your work, finding your worth outside of

BESTIE VIBES ONLY!

Mar 5th, 2021 40m 14s

This week, Haelee and Emma are joined by special guest (and Haelee's high school best friend) Vika Laloudakis. The girls talk about the beauty of long-time friendships, staying friends through different life seasons (and colleges), handling con

Starting Your Career (With Confidence!)

Feb 19th, 2021 47m 18s

This week, Haelee and Emma are taking about building confidence when you're just starting your career. They give practical tips (like how to ask for a raise!) and also share career advice they've received from the women in their lives. Instagr

Mom Come Pick Me Up!

Feb 12th, 2021 53m 41s

This week, the girls are (virtually) sitting down with Erika Mahterian, founder of Mom Come Pick Me Up. Haelee + Emma talk to Erika about being genuine and intentional on (and off) social media, mental health in the workplace, why we need to no

Current Skincare Routine & All Time Favs

Feb 5th, 2021 37m 1s

This week, Haelee + Emma talk about how their skincare routines have evolved over time and their current favorites. They also talk about dry brushing, waxing vs laser, and more. Our Instagram: @theheysispodcastEmail: hello.heysispodcast@gmail

Our Birthdays + We're Not Really Strangers

Jan 29th, 2021 34m 52s

This week, Haelee + Emma talk about their 22nd birthdays and why birthdays are...sad? They also try out one of Emma's birthday presents, the We're Not Really Strangers card game (which you should buy for your friends & family immediately). We'

Learning to Trust Yourself and Letting Go of the Need for Approval

Jan 15th, 2021 38m 24s

This week, Haelee + Emma talk about why we seek validation from others and learning to trust yourself. They also talk about what it means to be okay with being misunderstood. Our Instagram: @theheysispodcastEmail: [email protected]

FRIENDSHIP COACH Danielle Bayard Jackson

Jan 8th, 2021 1h 2m

This week, Haelee and Emma sit down with friendship coach Danielle Bayard Jackson. They talk about common issues women face in friendship, friendship breakups, handling conflict, managing expectations, staying friends in different stages of lif

ONE YEAR of Hey Sis, 2020 Lessons, & Our Intentions for the New Year

Jan 1st, 2021 39m 27s

This week, the girls are celebrating one year of the podcast! Haelee + Emma reflect on 2020 and the lessons they've learned and discuss the intentions they're setting for 2021. Happy New Year! Our Instagram: @theheysispodcastEmail: hello.heys

Reggie Ann: Miscarriage, vulnerability on social media, traveling on a budget, & advice for entrepreneurs + creatives

Dec 18th, 2020 42m 3s

This week, Haelee + Emma are joined by Reggie Ann, a full-time photographer and videographer, the host of the Club Candid podcast, and co-owner of Karch Co. Reggie talks about getting married young, traveling on a budget, and her advice to crea

our christmas traditions + staying present during the holidays

Dec 11th, 2020 40m 22s

This week, Haelee and Emma talk about their favorite Christmas traditions and how they stay present during the stress and chaos of the holiday season. 12 Days of Love Letters: http://www.moreloveletters.com/12daysmllHannah Brencher Advent Dev

This or That? *YOUR ANSWERS*

Dec 4th, 2020 35m 50s

This week, Haelee + Emma answer this or that questions with input from listeners. They talk about everything from holiday traditions (Thanksgiving: turkey or ham?) to teenage crushes (Justin Bieber or Harry Styles?) and answer some tricky would

ASK A THERAPIST: Nicole Rizkallah, LAMFT

Nov 27th, 2020 51m 16s

This week, Haelee + Emma talk to Nicole Rizkallah, a licensed associate marriage and family therapist. Nicole talks about attachment theory, trauma, setting boundaries, healthy relationships, having hard conversations with those you love, and m