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About Today’s Show https://highintensityhealth.com/252
Former IFBB Pro Figure Competitor, discusses all the mental health benefits linked to lifting weights and how being ultra-ripped may not bring happiness.
She’s a ketogenic diet educator and is organizing educational events to help others understand how the ketogenic diet can optimize their metabolism and quality of life.
Check out the: https://metabolichealthsummit.com
Check out the show notes and resources for this show: https://highintensityhealth.com/252