Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado
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About Today’s Show
Show notes: https://highintensityhealth.com/254
In this show, we discuss a range of topics related to fat loss, gut and immune health.
We also talk about: - New research on how lectins affect our gut and immune systems - Strategies on how to age more gracefully - How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response - Ways to prepare vegetables to enhance their health properties
It’s a very enlightening discussion, and I sure hope you’ll enjoy it,
Mike
Show notes:https://highintensityhealth.com/254
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