#260: Burst Training Helps Body Use Ketones via MCTs

Released Thursday, 21st March 2019
Good episode? Give it some love!
This show is brought to you by MYOXCIENCE Nutrition 
Use promo code MCT to save 25% off your next order
Upcoming eCourse: Autophagy Enhancer MasterClass: http://bit.ly/2VTEy12
More About Today’s Show:
MCTs are a hot topic as of late.
You know, the ketone-promoting medium-chain triglyceride (MCT) fats that you likely used in your coffee this morning.
However, there’s another group in the MCT family that we should start paying closer attention to: monocarboxylate transporters.
Without these specialized transporters, exercise, fasting and the ketogenic diet would be, well, nearly impossible.
Today we discuss the specific ways we can “increase” the activity of these special cellular MCT transporters—potentially enhancing ketone use by our muscles, heart and brain.
This information may help you learn new ways to enhance the health benefits of fasting and make going keto easier.
Check out the related references and articles: https://highintensityhealth.com/minding-your-mcts-…

Who's On This Episode

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "#260: Burst Training Helps Body Use Ketones via MCTs". You can add this episode to a new or existing list.