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#260: Burst Training Helps Body Use Ketones via MCTs

#260: Burst Training Helps Body Use Ketones via MCTs

Released Thursday, 21st March 2019
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#260: Burst Training Helps Body Use Ketones via MCTs

#260: Burst Training Helps Body Use Ketones via MCTs

#260: Burst Training Helps Body Use Ketones via MCTs

#260: Burst Training Helps Body Use Ketones via MCTs

Thursday, 21st March 2019
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 This show is brought to you by MYOXCIENCE Nutrition 

Use promo code MCT to save 25% off your next order

Upcoming eCourse: Autophagy Enhancer MasterClass: http://bit.ly/2VTEy12

More About Today’s Show:

MCTs are a hot topic as of late.

You know, the ketone-promoting medium-chain triglyceride (MCT) fats that you likely used in your coffee this morning.

However, there’s another group in the MCT family that we should start paying closer attention to: monocarboxylate transporters.

Without these specialized transporters, exercise, fasting and the ketogenic diet would be, well, nearly impossible.

Today we discuss the specific ways we can “increase” the activity of these special cellular MCT transporters—potentially enhancing ketone use by our muscles, heart and brain.

This information may help you learn new ways to enhance the health benefits of fasting and make going keto easier.

Check out the related references and articles: https://highintensityhealth.com/minding-your-mcts-medium-cain-triglycerides-and-monocarboxylate-transporters

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High Intensity Health with Mike Mutzel, MS

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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