Fasted VS Fed Cardio: Fat Loss, Insulin & Ketone Considerations
Released Saturday, 10th October 2020
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Fasted VS Fed Cardio: Fat Loss, Insulin & Ketone Considerations
Fasted VS Fed Cardio: Fat Loss, Insulin & Ketone Considerations
Saturday, 10th October 2020
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A few studies have looked at how fasted exercise impacts the reduction of body fat percentage over time. We review the science and discuss some key takeaways.
Show Notes: https://bit.ly/2FobKLC
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High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.Join Podchaser to...
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