Episode from the podcastHigh Intensity Health with Mike Mutzel, MS

How You Breath as Important as Foods You Eat w/ James Nestor | Breathing Tips for Deeper Sleep

Released Tuesday, 17th November 2020
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Today's show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Metabolic Researcher, Ben Bikman, PhD
Save using code HIH at checkoutJames Nestor, author of Breath reveals many intricacies of breathing that are very important for your health.
Full Video & Show Notes: https://youtu.be/r9brGbPGJeY
➢Breath is a must read book: https://amzn.to/2KdREFV

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