Westside High school has an awesome strength program with Coach Arron Cottingham. He talks about Ram Strength & Conditioning and some of the great successes he has had so far. He is currently in his 3rd year at Westside and they have had a great summer training program. Here is a little about Coach Cottingham.
Coach Cottingham started as a sports performance coach at Velocity sports for 3 years before moving on to teaching and coaching football and basketball at west oak middle school over near Clemson, SC. After leaving West oak he went on to Westside high school where he has been for 3 years serving as director of player development and the outside linebackers coach. Coach Cottingham holds his CSCS through the NSCA, he is a Certified specialist in speed and explosion with NASE and he is a level 1 USA weightlifting coach through USAW.
Contact Coach Cottingham at:
Facebook: Aaron Cottingham
Westside Athletics: http://goo.gl/jmNZfW
My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
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