Coach Kyle Keese from Denton Guyer High school located in DentonTexas trains the Wildcasts to get better everyday. If you knowanything about the combination of Texas and football then youknow that it is big business and this also includes the strengthand conditioning programs there too. At Denton Guyer they take thisvery seriously and have had great success in the 10 years they havebeen open as a high school. Coach Keese has done a great job ofgetting all athletes involved and also keeping them highlymotivated with goal setting for each player and building thosepersonal relationships. Coach Keese is going to talk about someagility and movement drills called GRID and it is something that Ithink would be great to add to any athletic program. And notice howI said athletic program, because this really applies to allathletes and all sports. Kids need more movement these days andcoach Keese has a great solution for it.

 Coach Keese holds a BS in exercise and sports studies fromTarleton State university where he played football as well. HeCoached at Crownover middle school which is a feeder school forGuyer and then moved to the high school the following year. Inprevious years he has also coached linebackers along with hisduties as a strength coach. He holds his CSCS certification as wellas his RSCC, and is also level 1 certified sports performance coachfor USA weightlifting.

 Contact Coach Keese

 email: [email protected]

twitter: @kylekeese

facebook: KyleKeese

Coach Keese Youtube: YTChannel

Coach Kegans Youtube: YTChannel

Denton Guyer Wildcats Strength Website: WildcatStrength

Book Recommendation: Above the Line: Lessons in Leadership andLife from a Championship Season by Urban Meyerand Wayne R Coffey

My name is Dane Nelson. I am a former college and high schoolstrength coach. I created this podcast for strength coaches at anylevel but more specifically for High School Strength Coaches. Iwant strength coaches to be able to connect to each other and learnmore about the growing field of full time high school strengthcoaching.  Thanks for checking out thewebsite.  It would be great to connect with otherstrength coaches and talk about what works and what doesn’t workwhen training high school athletes.  This is why Icreated this podcast. I hope  you find it useful andvaluable!

 Website: www.hsstrengthcoach.com

 Contact me at [email protected]

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate itgreatly if you could leave a 5 star review in iTunes and GooglePlay as well as this really helps boost the show rankings andspread the word about the High School Strength Coach Podcast. Thatway other Strength Coaches like yourself can find the show andbenefit from it too.

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